How to Grow Calendula At Home
Pot marigold, goldbloom, mary bud, Calendula officinalis… these are just a few of the many names that calendula goes by.
Whatever you call it, calendula is one of the most popular and most versatile plants there is. Calendula is not only a great-looking plant for your garden, it also has its uses in the kitchen and in medicine, and is even an important part of some rituals and traditional ceremonies.
Cultivation of Calendula
Thanks to its bright yellow flowers, the calendula has been the star of many a garden. But the benefits of calendula don’t end with its ability to beautify a place. The plant is also useful in the field of medicine and in cooking.
To enjoy all of the Calendula’s many uses right from home, here’s how you can grow them:
- Look for an area in your backyard that receives full sun. Calendula loves sunlight.
- As long as the soil is rich enough to grow other plants, then you can grow your calendula there as well.
- Calendula is grown from seeds. Till the soil a little and then plant the seeds about half an inch deep and at least four inches from each other. Cover them with garden soil about a fourth of an inch thick. Plant calendula during the spring.
- Right after planting the seeds, give them just enough water to moisten the soil. Water the soil regularly for two weeks or until the seeds start to germinate. Don’t let the bed soak. Just give them enough to stay moist.
- Thin the plants when the seedlings reach around 3 inches. You need them to be at least 8 inches apart.
- You may opt not to use chemical fertilizer and go the natural route. Add a thin layer of compost during midsummer. This will give the plants enough nutrients until they reach full bloom.
Some blossoms will inevitably fade. You may remove them to encourage the plant to produce more blossoms and retain its beauty.
Tips on Growing Calendula
- Calendula attracts pests like aphids and is prone to mildew. Use natural pesticides to get rid of them.
- You can enjoy your calendula for years as they can reseed on their own.
Medicinal Uses of Calendula
Calendula has antiviral, anti-inflammatory, anti-spasmodic, and anti-genotoxic properties. It can be used as a tincture, infusion, oil, salve, tea, and in various other forms.
Heal your wounds – Calendula contains powerful antioxidants in its petals. These antioxidants help heal wounds and treat burns on your skin.
Keep you and your baby rash-free – Most diaper creams use calendula as one of its main ingredients. The herb is also used in making lotions and creams for treating minor skin conditions.
Get pimple-free skin – Dab calendula tincture or calendula suspension on acne. It will dry up pimples, control bleeding, reduce swelling and redness, and heal damaged skin.
Protect yourself from free radicals – An impressive amount of flavonoids is found in calendula, making it a good weapon against free radicals that damage the cells and sometimes lead to serious diseases.
Great for cell re-growth – Aside from protecting the cells from free radicals, calendula also helps enhance protein and collagen metabolism, which is important in cell re-growth or the production of new cells.
Contains calendic acid – Calendula is the only thing in this world that contains calendic acid. It is an omega-6 fatty acid that works as an antiseptic, though there is a possibility that it can also help treat cancer, specifically colon cancer.
Lots of other uses – Calendula can be used in treating insect bites, bee stings, athlete’s foot, swelling, sore eyes, fever, stomach ache, small pox, measles, gum disease, and indigestion.